Getting real about health, wellness, and life.

Food

Weekly Meal and Snack Inspiration!

Weekly Meal and Snack Inspiration!

Happy Wednesday everyone! I feel like time is zooming by and with daylight savings in full swing, my body and brain are thoroughly confused. Just me? Anyways, I’ve found myself loving other people’s posts of “weekly eats” so, hey, here’s mine. I hope you can […]

Raw Toasted Coconut Matcha Dream Bars

Raw Toasted Coconut Matcha Dream Bars

Have you ever thought, “I’m just gonna throw all the s*!?* I have together and hope it tastes good!” Asking for a friend. But really, this is usually how I cook when I’m craving something and it somehow always turns out fabulously for me. Without […]

The Best Summery Citrus Yogurt Bowl

The Best Summery Citrus Yogurt Bowl

I feel like summer + citrus fruits = duh, is that just me? Oranges, grapefruits, and the likes are typically “meh” for me in all other seasons but summer? Heck yes. Give me all of them. In this bowl, we feature the grapefruit because I […]

What I Ate Wednesday!

What I Ate Wednesday!

Happy hump day, y’all! I spent the weekend at Camp Bisco and let me tell ya, it was an experience. I danced, I laughed, I met some really amazing people, and now I’m back to regular life. If any of you are reading this, I […]

RFM Eats: What I Ate Wednesday

RFM Eats: What I Ate Wednesday

So I’ve been following Hummusapien, The Real Life RD, and Immaeatthat for a while now and above all, my favorite posts by far have been their weekly eats. Don’t ask me why I love peeking into what other people eat on a day-to-day basis so […]